As a LMSW in New York State, I am dedicated to providing compassionate, client-centered therapy to individuals navigating life’s challenges. My approach integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based practices to support clients in achieving emotional resilience, personal growth, and lasting change.

With a strong foundation in social work values and a trauma-informed lens, I create a safe, affirming space where clients can explore their thoughts, feelings, and goals. I have experience working with individuals facing anxiety, depression, life transitions, and self-esteem issues.

Whether you’re looking to manage stress, improve relationships, or gain a deeper understanding of yourself, I’m here to support your journey with empathy and professionalism.